Tuesday, June 5, 2012

Salient features of Sales Tax for 2012-13 | Tax, Finance & Accounts ...

Islamabad:?Pakistan?s Federal Budget Bill 2011-12 for the next year has just been announced and tabled in the parliament and following are the salient features of the Sales Tax for 2012-13.

1. To provide relief to low income earners, basic exemption limit is now being raised for salaried and business individuals to Rs.400,000. The existing rate slabs are proposed to be reduced from 17 to 5. These concessionary measures will exempt 64,420 taxpayers besides reducing the effective tax rates and providing relief to the entire salaried and business communities.

2. The normal progressive slab rates are being introduced for the Association of Persons (AOPs). The existing slabs are proposed to be reduced to 5 from 6. Basic exemption upto the income of Rs. 400,000 is also to be provided. This will reduce effective tax rates thereby providing relief to all AOPs in their tax burden.

3. Minimum tax was levied @ 1% on gross turnover through Finance Act 2010. Various sectors of economy agitated the enhanced rate of minimum tax. Therefore, in the case of business community the rate of minimum tax is proposed to be reduced to 0.5% from 1% on gross turnover.

4. Advance tax @ 0.2 % is withheld on cash withdrawal from banks where such withdrawal exceeds Rs. 25,000 in a day. To facilitate the taxpayers it is proposed that the said limit of cash withdrawal is to be enhanced to Rs. 50,000 per day.

5. To recognize and incentivize compliant taxpayers, it is proposed to introduce a Taxpayer Honour Card scheme for all taxpayers who have filed tax returns and paid due taxes for the last 5 fiscal years. The holders of the card will be entitled to various privileges and benefits.

6. Capital Gain Tax (CGT) is being levied on the sale of property if it is disposed off within two years of its acquisition. This will act as a curb for investors who are either speculating or holding real estate for trading purpose.

7. To promote the stagnating capital market in the country, the changes made through the Finance (Amendment) Ordinance, 2012 are being incorporated into the statute through the Finance Bill 2012. This will provide guarantee to the capital market that the Government is committed to its sustainability and growth.

8. To promote investment in securities and insurance sectors, the limit of investment eligible for tax credit is being enhanced from 15% to 20% of the taxable income. The existing limit of investment of Rs. 500,000 in securities or insurance premium is also being increased to Rs. 1,000,000/- . The retention period of securities is also being reduced from three to one year.

9. To provide relief to the employees availing small amounts of loans from their employer, the loan upto Rs. 500,000/- is proposed to be exempt from income tax whereas the benchmark interest rate for loans above this limit shall be fixed at 10% instead of the progressively increasing rate which has reached 13%.

10. To encourage a competitive market for retirement schemes, it is proposed that accumulated balance of provident fund transferred to approved pension fund should be separately marked by the Pension Fund Manager and any withdrawal representing this marked balance should be exempt from tax and be treated as if that is withdrawn from provident fund and hence tax free.

11. Income of retirement/pension funds is exempt from tax if 90% of the profit is distributed as dividend. Any payment from a provident fund is exempt from tax in the hands of recipient. Existing practice of obtaining yearly exemption certificate is cumbersome and time consuming for the entities and refunds for any tax suffered against the exempt income is proposed to be changed and the said funds be granted exemption from deduction of withholding tax.

12. The business community is demanding since long for exemption of withholding tax on profits paid on intra group debt. It is proposed that profit on intra-group debt be exempted from withholding tax. However, the income from profit on debt will remain taxable.

13. To provide relief to the pensioners, amounts received as monthly installment from an income payment plan invested for a period of ten years out of the accumulated balances into a pension fund, annuity or individual pension accounts as specified in the Voluntary Pension System Rules, 2005 is proposed to be exempt from tax.

14. The income of the Workers Profit Participation Fund (WPPF) is exempt under the Companies Profit (Workers Participation) Act 1968. However Income Tax Ordinance does not recognize this exemption. In order to streamline and to remove the lacuna, it is proposed that the exemption to WPPF be granted in the Income Tax Ordinance 2001.

15. Person making a payment of insurance premium or re-insurance premium to a non-resident person is required to deduct tax from the gross amount paid. It is proposed to exempt withholding tax from payment to P.E. of a Non-resident.

16. It has been observed that the banks invest in capital market and in return dividend received by the banks is taxed @ 10%. In order to eliminate the tax arbitrage it is proposed that dividend received by banks from money market funds and income funds are to be taxed progressively over a period of two years. For tax year 2013 @ 25% and for tax year 2014 and onwards @ 35%.

17. The Government is consistently pursuing the policy of phasing out the Presumptive Tax Regime (PTR) in three years. In order to incentivize the taxpayers opting out of PTR a lower rate of tax is being offered to commercial importers, exporters and suppliers if they opt out of the PTR.

18. To ensure documentation of the economy and to bring traders/distributors on tax roll, it is proposed that the manufacturers shall be made withholding agents to collect 1% tax against the sales made to traders & distributors. However, the tax so collected shall be adjustable against their income.

19. The tax rates for passengers as well as goods transport vehicles are proposed to be enhanced as under:-

20 persons or more from Rs. 100 to Rs. 500 per seat per annum

In case of goods transport and vehicle: from Rs. 1 to Rs. 5 per Kg laden weight

20. CVT on immovable properties is not being levied in Islamabad Capital Territory. It is proposed to levy and collect CVT on transactions of immovable properties in Islamabad with identical structure adopted by the provinces.

21. It is proposed to bring clarity in the law by revamping the sections and extending the facility of tax credit to investments for extension of the existing manufacturing facility and to corporate dairy farms.

22. The value of vehicles is proposed to be enhanced from Rs 1.5 (m) to Rs 2.5 (m) for the purpose of depreciation allowance.

23. Presently the Directorate General Intelligence and Investigation is performing its functions through an office order. It is proposed to provide legal cover as already done in Sales Tax and Federal Excise Laws through an amendment in the Income Tax Ordinance

24. Previously, stock exchanges were deducting taxes in respect of margin financing (Badla). Currently the same function is being performed by NCCPL. It is proposed to make corresponding change in the Income Tax Ordinance, 2001 whereby NCCPL shall collect and deposit the tax on behalf of the taxpayers.

25. The rate of initial depreciation on new buildings is 50% which results in converting the accounting income to tax loss. The rate initial depreciation is being reduced to 25%.

26. The exemption granted to profit and gains to the Venture Capital Company and Venture Capital Fund till 2014 is proposed to be extended for 10 years i.e. upto 2024.

Relief Measures:

a) The maximum general tariff slab has been reduced from 35% to 30%. This will reduce the number of duty slabs from 8 to 7.

b) Customs duty on raw materials and components for printing and stationery sector has been reduced.

c) Customs duty on 88 pharmaceutical raw materials and other input goods has been further reduced from 10% to 5%.

d) Customs duty on self-copy papers and self-adhesive papers has been reduced from 25% and 20% to 10%.

Incentives for Local Industry:

(a) Three major Notifications (SRO 565, 567 and 575) provide exemptions and concessions on import of plant and machinery for setting up of industries and import of raw materials for a large number of domestic industries. These are being cleansed of anomalies and are being simplified.

(b) In order to promote indigenous industry, some industrial raw materials are being included in the concessionary regime.

(c) Customs duty on scrap of rubber / shredded tyres has been reduced from 20% to 10% to encourage its use as a substitute fuel for the cement industry.

Tariff Measures:

(a) WCO has made 5-yearly changes in HS nomenclature for commodity classification and has issued HS-2012 version. Pakistan Customs Tariff classification structure is being aligned with the WCO nomenclature.

(b) Introduction of 12 Digit Subheadings in Customs Tariff to fulfill the requirement of full automation of import processing through the Customs computerized system (WeBOC) and statistical purposes.

(c) The Ministry of Textile Industry has recommended new tariff headings for facilitation of the textile industry and to update national tariff in accordance with international best practices. These headings are accordingly being created in Tariff.

(d) In order to encourage import of hybrid electric vehicles (HEVs) at affordable prices the rate of duty and taxes presently applicable to HEVs and their batteries are being reduced by 25%.

(e) In order to simplify the tariff the composite rate of duty on cinematographic film is being change to a simple specific rate of Rs. 5 per meter.

(f) Correction of classification and description of some items is being made in the Tariff.

Legislative Measure:

(a) Quasi judicial and administrative functions are being separated at the Collectorates? level.

(b) Enabling provision for introduction of the facility of ?e-auction?.

(c) Incorporation of an explicit provision for condoning delays in time-limits

(d) Provision of appeal in cases where the application for refund has been declared.

(e) Definition of smuggling has been made more comprehensive by including en route pilferage of transit goods.

(f) Application of record keeping provisions on transport operators (for transit goods) and on tracking companies.

(g) Declaring attempts to make un-authorized access/ use or interfere with the Customs computerized system an offence.

(h) Introduction of the punishment of imprisonment for a term not exceeding five years, where rules or conditions of transit are contravened.

(i) Establishment of formations for better enforcement.

(j) Removal of the punishment of ?whipping?, in cases of smuggling, possession or acquiring of smuggled goods and armed intimidation of persons engaged in the discharge of duty under the Customs Act.

source:http://www.thenewstribe.com

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Monday, June 4, 2012

High school, PGA of BC and the Molson Tour highlight week in Kelowna golf

Published: June 03, 2012 6:00 AM

With no B.C. high school A golf championship to defend this year due to job action by B.C. teachers, the Immaculata Mustangs went out and found a title to win anyway.

In a dramatic conclusion, the Mustangs downed the host team from Osoyoos in a playoff this week to capture the Provincial High School Invitational.

Immaculata overcame a five-shot deficit in the second and final round of competition on Tuesday to finish in a tie with Osoyoos at 610.

Five players on each team competed in a one-hole (par 3) playoff with the Mustangs emerging victorious by a single stroke.

"It was an exciting finish, I felt badly for Osoyoos, they started with the lead and played extremely well," said Immaculata coach Christa Kueber. "Our guys were just extremely consistent, and we were able to capitalize in the playoff.

"The playoff experience was great for all 10 of those kids."

Steven Lee led the charge for Immaculata on the final day with a round of 74. Michael Lee, James Casorso and Cole Baldigara all shot 75s, while Kennedy Gorges came in at 78. Lauren Rutherglen was also a member of the championship team.

Lee tied for second place in the individual competition with a (73-74) 147 total, one shot back of Mitchell Kelly from Osoyoos.

Madison Kapchinsky of Rutland won the girls title, with Jessica Claggett of KSS taking second.

KSS placed third at 618.

The tournament was organized by Kueber as a alternative to the official B.C. high school championships which were cancelled last month due to the BCTF's stance on extracurricular activities.

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The Professional Golfers' Association of British Columbia crowned their first Tournament Champions of the 2012 season this week at the Harvest Golf Club in Kelowna. Mission Golf and Country Club head pro Mark Anderson partnered with club champion Stu Dunaway, to shoot a 7-under par 65 and claim the top prize at the event which partnered club professionals with club champions in a best ball event.

Anderson earned the top professional prize of $1,200 while Dunaway won a brand new set of TaylorMade R11 irons.

Finishing two off the lead in third place (67) were Rob Anderson and Jason Monteleone of Kelowna Golf and Country Club, while the teams from Canoe Creek Golf Course Jesse Crowe and Cody Bell along with last year's co-champions from Two Eagles Golf Course Dean Claggett and Curtis Pannell tied for fourth with a score of 68.

The TaylorMade & adidas Golf PGA of BC Tournament of Champions is one of the more popular events on the PGA of BC event calendar, as it pairs the best amateur player at golf club's across the province with that golf club's head professional.? The scoring format of Best Ball takes only the best score of the two players per hole giving the potential of scoring well provided both teammates do not struggle on the same hole.? The prize structure offers professionals a chance to win a share of the $6,850 purse, and the Amateurs an opportunity to win their share of over $7000 of TaylorMade and adidas Golf product.

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A hole-in-one by Power 104's Don Huculak was the highlight of the Molson Tour at the Okanagan Golf Club's Bear Course on Monday as Kelowna's recreational golf league continued.

Huculak aced the par 3 14th hole at the Bear and was later rewarded when he splurged for some refreshments as the Molson Tour completed its second weekly points event, using the Stableford scoring system.

Huculak?of course?also claimed a closest to the pin win with his hole-in-one while other KP winners were? Lance Menzies, Eric Noble and Paul Clissold. Lyle Hines blasted the long drive on the 10th hole.

Molson Tour golfers will return to the OGC on Monday.

Here are the top 10 point standings through two weeks of competition:

1 Craig Foster

2 Jim Malazdrewicz

3. Cal Warren

4. Dennis Young

5. Kelly Quist

6. Kent Paterson

7. Mike Kirby

8. Dave McMahon

9. Bryan Ritchat

10. Tim Jex

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If you have a golf story, great shot or event that you would like to see published in our golf digest, e-mail kparnell@kelownacapnews.com

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Light Green Abstract PowerPoint Template | Free Powerpoint ...

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Sunday, June 3, 2012

GALAHAD Battle Scars music review by tszirmay

5 stars If there ever was a band that has clearly progressed, it must be said that British group Galahad is definitely a top contender for the prize. Starting out with early albums that were really nothing more than baby steps, their first real leap forward was the charming Galahad Acoustic Quartet -Not All There release back in 1994, which proposed a stripped down, very dark folk series of beautiful songs, a platform for Stu to really put his original voice up- front and center. I still adore that CD to this day, as the medieval/melancholic vibe is precious and vibrant. Next came Sleepers in 1995 , which was standard neo-prog of the times, with simple ballads (Julie Anne and Pictures of Bliss) as well as some extended 10 minute + workouts (title track, Exorcizing Demons , Live and Learn and Amaranth) but was not particularly liked by the stubborn critics , a judgment that was even more scathing on the follow-up, 1999's "Following Ghosts", a seemingly heady mixture of what was before but salted with some harder pieces such as 'Imago' and 'Myopia'. This was , in my humble opinion where the tide turned as new keyboardist Dean Baker exercised his melodic influence by injecting strong electronic-tinged sweeps into the fold, though preferring bubbling Tangerine Dream style synthesizers to the usual formulaic organ/synth style as espoused by Clive Nolan, Martin Orford or Mark Kelly. And that's where Galahad's fortunes veered towards a future style that was all theirs. No more copycats, we are Galahad! In 2002, the aptly-titled "Year Zero" - that certainly proves that they were starting fresh and new- introduced a whopping symphonic element, structurally first as the album is a 15 part suite that is one massive piece of mellotron-driven, synth-swept extravaganza, courtesy of Mr. Baker but also a rejuvenated Roy Keyworth who now began a rougher, raspier attitude to his guitar style. With a monster bassist in Neil Pepper and a powerful drummer in Spencer Luckman, Stuart now just needed some material to really blow fans away for good. They took 5 years to sculpt one of the most bewildering recordings ever in prog , the hissy, angry and devastatingly sparkling "Empires Never Last " , one of 2007 top albums, almost universally adopted by those who trashed the band in the past as well as fans who stood the test of time. Stuart Nicholson proved his vocal mettle and if you add the visually stunning DVD Resonance (which gustily actually pre-dated the album), the conclusion ?the only one- is that these lads have come a long, long way! This was a difficult period though as long time bassist Neil Pepper was struggling mightily with health issues, replaced by the talented Lee Abraham.

So the long waited follow up 2012 had Pepper back for an artistic swansong, as he went to prog heaven in September 2011. "Battle Scars" is the first of 2 albums to be released in 2012, the second set for later this year. The overt rockier edge is still there with more trance/electronica grooves as well as lush symphonics with furious mellotron cascades. The mixture is a bright one and very original. I like to call it power-prog, powerful music that hits the nodes with passion and class.

The ultra-classical overture (they like to start their concerts the same way) is a fine prelude for the title track to kick mightily into gear, with Stuart flexing his pipes with voluptuous engagement, the lyrical material not quite pretty and clean, soft pain emanating from his trembling lips, as the evoked brutality becomes overpowering. The pummeling drummed onslaught is fast and furious; while Roy rasps hard on his fretboard and Dean waves his mellotron drenched hands. "Reach for the Sun" is a brief moment of rage, as the pace remains frisky and raw, powerful riffs and more battle scars are revealed. Synths bleep and bloop amok, the mighty 'tron howls and the axe grinds, what a delightful arsenal of sound!

"Singularity" is a highlight spool of glittering noise, buzzed by a sublime melody and expert guitar finger painting. The expressive vocal is luxuriant, the pace somberly energetic, the guitar on slow burn fire , a delightful combination of sounds that hit the mark and make this a Galahad standard to come for evermore "You can't touch me now", he sings. The harmony vocal work is sublime and the result is utter poignancy. A delicate piano settles the score.

When Stuart snarls, he gets it right, as per the nasty "Bitter and Twisted" , a fine account of our hyper-judgmental society whose priorities lie with the ability to hate via electronic messages and general ethereal inhumanity. No more values, no more dedication and no more resolve. Spencer accentuates the dysfunction with syncopated percussive mayhem, fueled by a violent guitar smack and whistling synth slaps. "You are just a little piece of... nothing at all" has got to be the lyric of the decade!

The Pepper-penned "Suspended Animation" is pure prog bliss, growling bass pangs devour a swirling swarm of organs, synths and guitars with ogre-like fascination. It's almost the funkiest piece from the Galahad catalogue and a definite keeper.

"Beyond the Barbed Wire" is desperate, cold and unrelenting, possessing an exhilarating impulse of pain and cold, as the contrast between gentle surrender clashes with the impossible desire for freedom and salvation. Tremendous modern beats and mellotron choirs collide with aggressive and repetitive guitar riffs and vocal refrain of the title. Roy's guitar solo soars and sears brightly, hot electric fission into the cold, frigid night.

The pulsating "Seize the Day" is a complete stunner, Gabriel-like piano and vocal intro (think 'Here Comes the Flood') that quickly colors the trance-like electronic melody. Even if you are not a fan of trance, this is truly uplifting stuff, brilliantly played when the bullying drums, thumping bass and the massive guitars enter the fray! You have to admire the band's courage and determination to not be swayed by anything other than their inner muse. This piece is proof of their commitment to bend the rules and define modern prog. Bravo, ballsy guys!

To be treated to a reworking of 'Sleepers' is an unparalleled joy to behold, not just a nostalgic wink to their past but an outright genius track that not only proves Stuart's undeniable talent but the seemingly stellar work of all the instrumentalists is better than ever. Both Dean and Roy really flesh out the sound, making it more vibrant and edgy than ever before. We as fans, thank you deeply!

Galahad is meritorious of the highest accolades, as they persisted with their vision and like them or not, they are a force to be reckoned with for the future. I actually prefer this new offering over Empires, a feat I would never had thought possible.

5 combat wounds

tszirmay | 5/5 |

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Debt Collector Commits Fraud on Facebook; Credit Counseling ...

Watch one woman?s story of how a debt collector friended her on Facebook under a fake name. Howard Dvorkin, founder of Consolidated Credit Counseling Services ( www.consolidatedcredit.org ) steps in to offer advice to consumers who are facing similar social media nightmares and how to protect yourself against debt collectors.

Question by myworldwillneverbewhatiexpected: Credit Counseling?
Is credit counseling a good idea if I can?t get my credit cards paid down? Will it put a flag on my credit report? I plan on going through Consumer Credit Counseling Centers of America sponsored by the United Way. Anyone have any feed back?

Best answer:

Answer by Fatty
might as well file bankruptcy. its shows up about the same. and at least with a ch. 7 bankruptcy your credit score is repaired faster.

truth is? all credit counseling is, is someone who calls your credit cards and negotiates lower rates and payments for you. you can do it yourself and not cause any of the grief of having credit counseling on your credit.

call your cards, ask them for a payment plan and a lower rate as long as you stick to the plan? badger them enough and they will do it. remember, no one works for free? credit counseling makes money from somewhere, that somewhere is you. why pay more if you dont have to?

by the way? im not wrong. ?non-profit? doesnt mean they arent making money. They have to pay their employees somehow. i stare at credit reports and make loans all day. they impact you the same, except ch 7 wipes your debt clean.

What do you think? Answer below!


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Santana pitches first no-hitter in Mets' history

NEW YORK (AP) ? For more than 50 years, the New York Mets chased that elusive no-hitter. Johan Santana finally finished the job.

Santana pitched the first no-hitter in team history, helped by an umpire's missed call and an outstanding catch in left field in an 8-0 victory over the St. Louis Cardinals on Friday night.

After a string of close calls over the last five decades, Santana went all the way in the Mets' 8,020th game.

"Finally, the first one," he said. "That is the greatest feeling ever."

He needed a couple of key assists to pull it off.

Carlos Beltran, back at Citi Field for the first time since the Mets traded him last July, hit a line drive over third base in the sixth inning that hit the foul line and should have been called fair. But third base umpire Adrian Johnson ruled it foul and the no-hitter was intact ? even though a replay clearly showed a mark where the ball landed on the chalk line.

"I saw the ball hitting outside the line, just foul," Johnson told a pool reporter.

The umpire acknowledged that he saw the replay afterward but declined to comment.

"It was in front of his face, and he called it foul. I thought it was a fair ball," Beltran said. "At the end of the day, one hit wasn't going to make a difference in the ballgame. We needed to score more runs and we didn't do that."

Hometown kid Mike Baxter then made a tremendous catch in left field to rob Yadier Molina of extra bases in the seventh. Baxter crashed into the wall, injured his shoulder and left the game.

Making his 11th start since missing last season following shoulder surgery, Santana (3-2) threw a career-high 134 pitches in his second consecutive shutout. Relying on a sneaky fastball and the baffling changeup that's always been his signature, he struck out eight and walked five with wind gusting up to 30 mph.

"Amazing," Santana said after tossing the majors' third no-hitter this year. "Coming into this season I was just hoping to come back and stay healthy and help this team, and now I am in this situation in the greatest city for baseball."

Before the game, Mets manager Terry Collins said he planned to limit Santana to 110-115 pitches all season.

"I just couldn't take him out," a choked-up Collins said afterward.

Born in 1962, the Mets have been built on pitching when they've fielded their best teams. But neither Nolan Ryan, Tom Seaver nor Dwight Gooden could throw a no-hitter for the Mets ? though all three are among the seven pitchers who tossed one after leaving the team.

Philip Humber is another one. He pitched a perfect game for the Chicago White Sox at Seattle on April 21, and Jered Weaver of the Los Angeles Angels no-hit Minnesota on May 2.

Following the game, Santana addressed his teammates in the clubhouse. He thanked them and said: "Yeah, baby! Believe it!"

"I'm really happy for them," said Boston manager Bobby Valentine, who managed the Mets from 1996-2002. "That's been an albatross over the pitching in that franchise forever, since '62. One of the best pitchers they've ever had threw it and that also gives credibility to it."

Venezuelan President Hugo Chavez congratulated Santana in a message on Twitter, calling him a "golden left-hander" and "Giant Johan."

"What pride! Long live Venezuela!" Chavez said in the message.

Santana got a warm ovation as he headed out to the mound for the ninth inning, and the two-time Cy Young Award winner quickly retired Matt Holliday and Allen Craig on shallow fly balls as frenzied fans high-fived each other and captured video of it all on their cell phones.

With the crowd of 27,069 on its feet, World Series MVP David Freese went to a 3-2 count before his foul tip was caught by Josh Thole, just activated from the disabled list earlier in the day.

Santana pumped his left fist, slammed it into his glove and shouted as Thole showed the ball to plate umpire Gary Cederstrom and then went running out toward the mound.

"I don't think anybody expected that tonight. Everything came out perfect for him," Beltran said. "It should mean a lot for him after battling last year with the injuries. ... I'm not happy about it, but at the same time he's a good man and I'm happy for him."

The Mets rushed out of the dugout and mobbed Santana in a raucous dogpile as security guards tackled a fan who ran onto the field near home plate. Moments later, the pitcher raised his right arm and saluted the crowd, which was chanted his name from the eighth inning on. The big scoreboard in center flashed Santana's picture and read "No-Han."

"It was a crazy night ? my fastball moving all over the place," Santana said. "I don't think I've ever thrown a no-hitter in video games."

The Cardinals, the top-hitting team in the NL this season, should have had a hit in the sixth.

Beltran, traded by the Mets to San Francisco last July after 6? rocky seasons in New York, led off with a low liner over third. Television replays showed the ball nicked the foul line just behind the bag on the dirt, taking a small chunk of chalk with it. But Johnson called it foul immediately and Beltran eventually grounded out.

"It was tough because it happened so quick. I wasn't able to see anything," Santana said. "The umpire made his call and that was the end of it."

But with the next batter at the plate, Cardinals third base coach Jose Oquendo twice got in Johnson's face for heated arguments ? the two even appeared to bump each other. Rookie manager Mike Matheny also came out to protest, but nobody was ejected.

"It's not like there's going to be an asterisk by it. That's the way the game goes," Matheny said.

Almost exactly two years ago ? on June 2, 2010 ? Armando Galarraga lost a perfect game when first base umpire Jim Joyce admittedly blew a call that should've resulted in the final out. The miss in Detroit instead gave Cleveland's Jason Donald a single with two outs in the ninth.

Major League Baseball had considered expanding replay for this season to review fair-or-foul calls and trapped balls. The change required the approval of MLB and the unions representing the umpires and the players ? when there was no agreement, extra replay was postponed until at least 2013.

Santana cruised from there into the seventh, when Molina hit a one-out drive to deep left. Baxter, who grew up rooting for the Mets only 10 minutes from where Citi Field stands, raced back and made a terrific catch before crashing full force into the fence.

Baxter stayed down on the warning track as Mets trainers, players and coaches rushed out to him. Santana crouched in the infield with a couple of teammates and then made a few warmup tosses to stay loose.

"When I saw him running back onto the warning track and he made that play, it was amazing. An outstanding play and he saved the game," said Santana, traded to the Mets by Minnesota before the 2008 season. "All these guys, I want to thank them for what we accomplished."

Baxter walked off the field under his own power, with trainer Ray Ramirez holding the outfielder's left arm because Baxter had no feeling in it. The Mets said Baxter has a bruised left shoulder and was having more tests.

"I'm glad I had a chance to be part of it. It's a great night for the Mets," Baxter said.

Lucas Duda hit a three-run homer off Adam Wainwright (4-6) and drove in four runs, tying a career high. Daniel Murphy added three RBIs.

The San Diego Padres, who started play in 1969, are now the only team without a no-hitter.

The Mets' seemingly endless pursuit had become something of a famous quest, with at least one website dedicated to counting off their total number of games without a no-hitter each day during the season. Radio announcer Howie Rose often did the same when the opposing team got its first hit.

The list of pitchers who have thrown no-hitters after leaving the Mets includes Ryan and Seaver, both Hall of Famers, plus Gooden, David Cone, Mike Scott, Hideo Nomo and Humber.

Ryan, in fact, pitched a record seven no-hitters. Now the president of the AL champion Texas Rangers, he's still aware of the Mets' no-hit history ? or lack thereof.

"To me, it was phenomenal," he said through a team spokesman on the 37th anniversary of a no-hitter he threw for the Angels. "If you look at the history of their organization and the type of pitching they had at times, plus the fact they had pitchers throw no-hitters with other clubs."

Seaver came within two outs of a perfect game in 1969 and fell one out shy of a no-hitter in 1975, the previous time a Mets pitcher had made it into the ninth without yielding a hit.

NOTES: Santana's previous career high was 125 pitches. ... It was the eighth no-hitter pitched against St. Louis and the first since Fernando Valenzuela for the Los Angeles on June 29, 1990. ... Mets 3B David Wright said in a radio interview on WFAN that he won't talk to the team about a new contract until after the season because he doesn't want his situation to be a distraction for the team. Wright's salary is $15 million this season and New York holds a $16 million option for 2013, which gets voided if he is traded. After that, he can become a free agent. ... Replays showed Cardinals pinch-hitter Shane Robinson was hit on the hand by a pitch in the eighth. He started toward first, but Cederstrom called it a ball.

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Saturday, June 2, 2012

Ignite health - HEALTH, BEAUTY & FITNESS

ignite healthThe present condition of everyone? s physical well- being in addition to alarming statistics on health problems and increased awareness with the media, have led to increasing numbers of people preventing to think about their fitness levels and lifestyle. Nowadays, it? s much simpler to check prices because many insurance websites offer cost evaluations. As pointed out formerly, the perfect position for sleeping for ladies during pregnancy is on the side. You will find many serious medical problems anthocyanins have been discovered to assist, stroke, high bloodstream pressure and migraines. You? ll warmth this over warmth on medium until it seems to bubble at the end then stir vinegar that? s 1 tablespoon. Bloodstream tests? Safety and health and also the Retail Sector ignite health Safety and health is an important aspect in most industries, ignite and when you utilize five people or even more then you? re legally needed to possess a written safety and health policy. So get a telephone to purge your whirlpool bath regularly for your health, also to keep the tub correctly maintained. Because of its natural treatment, doctors also suggest this to any or all individuals who request them for further supplements because they already know it? s all to consume these capsules and it? ll not harm anybody cardinal by any means possible. It? s flavored with chicken and tuna so even finicky felines will eat it. Lots of offers with discounts are launched health.com in the portal, everydaysale. co. united kingdom for beauty and health items. Both health condition government authorities and federal agencies recognize involve public health programs ? and also the insight leaders by having an Miles per hour can offer ? as evidenced by generous funding for public health organizations. Probably the most required allied health jobs which are needed through the medical places like treatment centers or hospitals would be the medical assistants. When the thirty days have passed, your policy is recognized as lapsed, and [ the insurance provider] isn? t obligated to provide coverage. Ascorbic Acid is essential within the formation of bovine collagen, an important substance for the entire body. However, couple of of those actually put a concept cardinal health.com into chance that needs what kind of perfect could be achieved. 2. At some point throughout the general public speeches yesterday, Ross sitting together with his mind in the hands, apparently exasperated over what should have been an unpredicted degree of critique over the perceived notion he may offer the Obama plan. Actually, tonic water might have adverse health effects based on what tonic water is combined with. It may happen to the very best of us, but it doesn? t mean you need to drop the ball altogether if this involves remaining fit. Eco- friendly Beans? is definitely an energy food. Here? s a listing from the subjects covered within this eCourse within the order by which ignite health they are available:

* The astonishing outcomes of natural healthcare by using healing herbal treatments.

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Try another types of yoga classes. That? s why travelling in MBT Footwear does not just happy, it will ny state health insurance likewise By passing the subject? s specific test, you? ll be because of the credit for your class. Nutritive Values of Cabbage : Per 100 However, regardless of the intensified labor force and dental campaigns by La dental professionals, there? s still a sizable account of kids who bellin Comprehending The Fundamentals Of Medical Health Insurance If you? re considering buying medical health insurance the very public first tulane university school of public You will find lot of different items which get the equal quantity of ultra violet/ sun rays like the radio signals and also the

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Succeeding Formulas For Private Advancement And Progress ...

Self improvement is surely an umbrella term that includes both intellectual and mental development. You need to find out the maximum amount of information and facts as you can to have the your main self improvement quest. Check this out article to get started on the personal development trip.

Everybody can make mistakes, and generating wholesome diet is definitely one particular industry through which mistakes get produced. Unchecked pressure can be extremely harmful to the two your mind and your physique. Make a genuine hard work to reside existence to the fullest extent with out perspiration the tiny items.

Start off setting up your way of life. Setting up things will provide you with the sensation that you?ve achieved some thing, and enhance your confidence levels at the same time. An additional benefit would be that the anxiety you experienced from disorganization is going to be wiped out. There is one thing extremely relaxing about realizing that all things are in its location.

Self-control is amongst the cornerstones of a profitable self improvement strategy. It is crucial that you improve your sensation of control over actual physical urges. Get over your standard urges, like gluttony, lust or sloth. You can keep vices from damaging you in entire body and mindset in the event you discover how to manage on your own and refrain from them.

Benefit from the time you spend operating, and have as much done as you can. Some thing you should do is to increase the amount of short breaks you practice through the workday. It may possibly appear unusual, but typical breaks will let you relax and have much more vitality. As soon as you get going doing work yet again, you will end up far more productive.

Enhance your existence by taking around the practices which may have introduced achievement to other individuals. Begin with just a couple essential behavior, and exercise them until finally they develop into a long lasting a part of your day-to-day regimen. It is stated that any new practice is possible in 21 days and nights, so continue to keep at it.

Be delighted about all that can be done properly rather than working on what you could not do. Most people are experienced in various places, which makes the planet this kind of different and fascinating spot to are living. Don?t be anxious skills you may have not really created, and spend time developing off the skillset you have previously mastered or been endowed with.

Adore is extremely important to motivation and faith. There is not any strategy to have trust in some thing you may not enjoy. Don?t be nonproductive with your belief, consistently work with it. Once you see someone who will benefit through your really like, take action and show your belief by way of great deeds.

Speaking with an experienced counselor or possibly a pastor is an very gratifying encounter. Most of these folks are qualified to assist you to take care of your difficulties inside a wholesome way. They are there that will help you evaluate and go through troubles and sensations that take place on your personalized quest to enlightenment. Talking from the difficulties with a professional could make you very much happier and healthier.

Your body?s wellness influences the well-becoming of your respective mind. Make sure to get a lot of exercising and nourishment. Do not forget that a proper body can cause a proper mind.

As a way to grow like a man or woman, you have to give your way of life direction. Long-term objectives really are an incredible thing to possess and can easily make a significant difference inside your perspective.

Personal development could be a tough and laborious process, but it?s worth each and every 2nd. Nonetheless, for those who have an effective support process and commit yourself to becoming a greater individual, you?ll arrive there, and obtain useful encounters. These ideas should assist you on the trip.

There is more content available about brainwave entrainment look at Cassaundra Z. Burzlaff?s site there?s a lot of information not detailed on this page, go to Author?s blog to locate more.

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Health anxiety forum - HEALTH, BEAUTY & FITNESS

health anxiety forumHaving a four- year bachelor of science degree in health care administration you? ll be ready to go in this area. You will find lots of websites that you can try to discover about different plans. You simply complete the easy questionnaire online and you will receive quotes from multiple A- ranked health insurance providers. You won? t want to finish up needing to anxiety spend out $ 100 or $ 200 monthly to obtain medicines that may set you back $ 10 on another plan. This difficult condition makes peeing difficult and increases the chance of health anxiety forum bladder infections and kidney damage. It had been proven that even pickles were built with a advantageous impact on the bloodstream blood sugar levels. It? s that a part of an Auckland Plumber job that comprehensive creates a natural or artificial elimination of water from surface and sub- surface. This thud means they are lethargic and inactive. Meanwhile, we like a society still have a similar health problems health inside a system that is constantly on the enjoy treatment instead of prevention. The Field Of Health spa- Strategies Of Health, Beauty And Wellness Health spa is really a mantra for health, beauty and wellness. Research has proven that healthy individual can tolerate excessive salt intakes, from 250 mg/ day to in excess of 30, 000 mg/ day, since the excess salt is usually thrown away through the renal system. These items el contain natural items and therefore are impressive for making certain proper oral health in canines. Yes, it is a fact the elevated tension within our lives comes with an adverse impact on the condition in our healths, which effects our individual appearance. Taking a handled monte care health plan el monte comprehensive health center is another wise decision. You might operate in a health spa, professional office, private office, at home, or have a trip towards the clients? houses. Using the progress in existence guy has compensated lot of focus on his health. It? s an excellent bloodstream health anxiety forum circulation plant helping to balance both bloodstream sugar and oestrogen levels. Chances are that most of the clients? companies have thought about growing abroad. Your wellbeing status, comfort with risk and budget all will be factors in determining just how much coverage you? ll need. This transformation went into center effect this year. Though they are fairly common values, they? re nonetheless incorrect. They? re very health advantageous to individuals with low natureal forum defenses, such as the seniors, and families with children simply because they lower multiplication of illness. Be truthful on your own and find out if these affect your existence at this time? States in addition to around the world. If you don? t secure coverage for the child within thirty days of his birth, the insurance provider isn? t needed to sign up your son or daughter inside your health plan before the next open enrollment period, which might be several weeks away. You dismiss back your land site aside creating backward connections and from entails of roughly herding land site*. This really is because of the elevated probability of them requiring costly treatment.

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6) Find online quotes for brief- mental term health guidelines. Motivation? s Impact On Physical And Mental Health Numerous studies douglas happen to be However Before ongoing a workout program, check together with your physician for just about any underlying conditions that he / she might have difficulties You will find numerous various things which will figure out what your monthly medical health insurance is going to be. Whether it? s just Within your budget only such medical needs that you simply believe are essential for you. Much more startling, 60% of likely voters interviewed stated When senior citizens hit donut miracle in Medicare insurance, many medical expenses should be compensated up front expenses until they achieve a particular point.

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Friday, June 1, 2012

Masturbation causes acne - Health and Fitness

masturbation causes acneApply toothpaste on your acne affected area and masturbation leave acne it for over night. Gentle cleaning Whether washing the face or other affected parts of the body, use a mild cleanser and gently wash the area twice a day i. e., the morning and evening. Well, when we said above, that the diet, etc. Within 3 day, you should be acne- free. Restores and maintains your body? s natural chemical balance 11. Alternatively, you can combine garlic juice with an equal quantity of white vinegar, and apply the answer to your skin with a cotton ball. This is why diet plans are important. As soon as acne any one gets acne he/ she wants to get rid of it. And worst of all, it can scar you for life. Yes, indeed! The risk for using them sometimes isn? t clear and people are blind by the slick treatment marketing scams for the best acne treatments. Blood vessels in the skin are designed to provide fresh oxygen and removing toxins and extra- standard life products. Already, specific people are extra prone to the site in comparison with what other programs but this will and / or may not be joined to allow them to household passed dow genes additionally simply environmental issues. Avoid touching your face with your fingers or leaning your face on objects that collect sebum and skin residue like your phone. Of course, enough water on a daily basis will cleanse your internal organs and optimize it to best function the way they should. The problem acquires tempo at puberty, continues till adulthood and may disappear later in life. Healthy incentives of using Lycopene to treat Acne Lycopene affects acne through how it cleanses the body and acts as a layer of protection for your cells, protecting from free radicals and their byproducts, masturbation causes acne as well as cleansing skin of oil, dirt, and debris that accumulate and cause infections of the skin. Make sure you maintain an acne regimen that works for your skin type. However it does causes not matter if you pray to your God, nature, yourself, money, what you believe to be opposite of god or nothing. Acne and Makeup There is not one person in the world that does not want to have flawless skin. A facial abscess from acne can be horrible. Drugs like Accutane work by decreasing the amount of oil produced in the skin, which eliminates all the factors contributing to the acne hormone treatment formation masturbation causes acne of acne. It is effective because it can kill the bacteria that thrive in an acne- prone environment. And while preventing it from appearing is almost improbable, knowing what causes acne and being aware of the myths behind its hormone causes will surely save one precious time and effort. In short, any skin care product with benzoyl peroxide are mostly topical treatment for acne.

Related Post Masturbation causes acne

It is encouraging for acne sufferers to know that scientific research is minerals being conducted every day on acne prevention and control. This is Women are specially prone to acne when going through puberty, during pregnancy, and even later in life as acne they go through menopause. Try To reduce this vitamin a treatment for acne irritation you may dilute the lemon juice by adding little rose water or plain water into It has acne been seen that initially adult acne starts off as a minor pimple. Try Acne Skin Care Treatment Products for recommended Acne That ipl is specially correct from the celebration that they? re extreme and so they seem about the encounter. If the teenage acne condition

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LG Optimus Elite (Sprint)

Green TechFor $29.99, the LG Optimus Elite gets you a reasonable amount of smartphone?power in an earth-friendly package. It isn't a bad choice, but it's running on specs from over a year ago. It faces stiff competition from more powerful phones at equally affordable prices. The Optimus Elite is okay if you want to go green, but there are better options available.

Sprint Differences, Green Cred, and Conclusions
This is the same phone as the LG Optimus Elite?($149.99, 3.5 stars) we reviewed over on Virgin Mobile. It loses half a star here because it doesn't stand out as much among the low-cost smartphones in Sprint's lineup.

For a closer look at the phone, read our review and check out the slideshow below of the phone on Virgin. It's the same exact device here, except here it comes loaded with some additional Sprint-branded apps.

The Elite's standout feature is its eco-cred, which earns it PCMag's GreenTech Approval. The handset's casing is made of 50 percent recycled plastic, and is RoHS compliant, which means it is free from many potentially hazardous materials such as halogens, mercury, phthalates, and PVC. The phone is ULE Platinum Certified, and?comes with a charger that exceeds the EC Code of Conduct on energy efficiency when it comes to no-load consumption. Unlike many other chargers, the Optimus Elite's charger only consumes 0.03 watts of power when plugged into a wall socket without being connected to the phone. Additionally, the Elite comes in fully recyclable packaging that is printed with soy inks, contains up to 87 percent post-consumer paper, and was engineered with a glueless construction.?

So if you're more concerned with earth-friendliness than top-of-the-line specs, the LG Optimus Elite is a fine choice for first-time smartphone users. But Sprint's lineup contains other low-cost phones that give you more power for your dollar. The ZTE Fury?($19.99, 3.5 stars) costs ten dollars less than the Optimus Elite and gets you a faster 1GHz processor. So does the Samsung Transform Ultra, and that phone is free with a two-year contract and comes with a slide-out QWERTY keyboard. We haven't reviewed it on Sprint yet, but you can take a look at our review of the phone on?Boost.

Like the Elite, the LG Viper 4G LTE?($79.99, 4 stars) is eco-friendly, but it also has a brighter, sharper display, a faster dual-core processor, and supports Sprint's upcoming 4G LTE network. If you don't mind spending the extra money, it's your best bet for going green on Sprint.

More Cell Phone Reviews:
??? LG Optimus Elite (Sprint)
??? LG Optimus Elite (Virgin Mobile)
??? T-Mobile Prism
??? Samsung Focus 2 (AT&T)
??? Pantech Verse (U.S. Cellular)
?? more

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Chickadees get smarter as they move up mountains

If you want to enhance your memory, consider moving up a mountain. The spatial recall of mountain chickadees ? tiny songbirds that inhabit high regions of the western US ? is better the higher up they live.

Vladimir Pravosudov of the University of Nevada, in Reno, and his colleagues collected 48 juvenile birds (Poecile gambeli) from three different elevations in the Sierra Nevada mountains. Chickadees that lived just 600 metres higher than others had larger hippocampi ? a part of the brain strongly linked to memory. Not only that, they were also better at remembering where food was hidden in lab tests.

It makes sense that birds living higher up would have a better memory, says Pravosudov. Mountain chickadees are "scatter hoarders", storing their favourite winter food of pine seeds in thousands of different spots among the trees. At higher altitudes, where it stays cold for longer, birds must store more seeds, and remember where they cached them.

The effect could apply to other scatter-hoarding species, says Pravosudov, though he rules out most squirrels and rodents, which are either not active during the winter or put everything in one place and so do not need a better memory.

Could global warming change things? Very possibly. "The selection pressure that the winter provides will be less, so the birds are going to get dumber," says Pravosudov. Time to consider a simpler pantry?

Journal reference: Animal Behaviour, DOI: 10.1016/j.anbehav.2012.04.018

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